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@YourCoachDavid

Get ready to unlock the power of muscle-centric fitness, nutrition, and stress management to transform your body and optimize your health. David Haldorsen MA, CPT, CN, CMHWC

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December 21, 2022

The Hidden Risks of Daytime Napping: Here's The Eye Opening Science:

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The Best Time to go To Sleep & Wakeup Based on Science - Take This Fast, Free, Powerful,Online-Test:

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