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@YourCoachDavid

Get ready to unlock the power of muscle-centric fitness, nutrition, and stress management to transform your body and optimize your health. David Haldorsen MA, CPT, CN, CMHWC

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January 08, 2023

2 Science-Backed Strategies to Fall Back to Sleep Fast - When You Wake Up in the Middle of The Night:

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December 21, 2022

The Hidden Risks of Daytime Napping: Here's The Eye Opening Science:

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December 21, 2022

The Best Time to go To Sleep & Wakeup Based on Science - Take This Fast, Free, Powerful,Online-Test:

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December 11, 2022

How Lower Belly Fat Shrinks Your Brain & Impairs Cognition:

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December 06, 2022

Latest Blueberry-Science! - Incredible Health Benefits of Eating Wild Blueberries - Combat Metabolic Syndrome, Manage Type 2 Diabetes & Boost Cognition:

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